The Art of Teas Loose Leaf Tea - In Nature Teas

The Art of Teas – Tea and Immortality

The Art of Teas, – Tea and Immortality “Thus chastened in spirit, quiet in mind and surrounded by proper company, one is fit to enjoy tea. For tea is invented for quiet company as wine is invented for a noisy party. There is something in the nature of tea that leads us into a world

Oolong Tea from In Nature Teas, UK Tea Supplier

Oolong Tea & Mental Health

Whilst not strictly ‘fitness’, regard for mental health is becoming more and more prevalent in social life. Exercise has an excellent way of boosting feelings of wellbeing and meditation apps are becoming commonplace as mindfulness gains popularity. Tea, of course, can boost your feeling here. Consider a deep flavoured oolong tea to give a deep and delicious


Detoxers – Green Tea Base

The term ‘detoxing’ can be slightly misleading – your kidneys and liver, if everything’s working properly, will do this for you. What tea does for you is to reduce free radicals in your system, which reduces your risk of cancer. Early studies have shown green tea reduces some cancers, and the lower rate of disease in

Green Tea - Slimming Tea - In Nature Teas

Slimming Tea – Waist Slimmers

We’ve already touched upon waist slimming tea, but we’ll expand a bit here. The science behind the weight loss element of green tea is catechin polyphenols. These are absent in black tea due to the fermentation process. In layman’s terms, they stimulate the breakdown of your fat, helping to keep the weight off. For this purpose, use


Why Tea?

You should consider drinking tea because of the sheer versatility of the stuff. Tea is no longer confined to English breakfast. Green teas are easily acquired in a range of different flavours, as are white tea and different strengths of black tea. This means that, when it comes to fitness, you can find the perfect


Integrating Tea For Your Fitness

Tea is a big fitness and weight loss booster. Despite its often subtle, gentle flavour and the calming, soothing feeling it delivers to your soul, tea can be fantastic when paired with your workout routine. If you enjoy the taste of tea, you can implement it into your weekly workout routine to great benefit. In

Pure Teas, hot or cold, are a delight

Whilst iced teas have become more popular in the UK over recent years, not everyone has yet been converted to the idea of taking their tea chilled. However, good teas are usually perfect to drink hot or cold. In fact, our teas are delightful when just simply prepared and allowed to chill in the fridge,

The Caffeine Factor

All teas come from the same plant species and they all have some degree of caffeine, except Herbal Teas and the Lotus Tea. Therefore, people that have sleeping issues should avoid drinking after 6 PM in the evening and pregnant woman should not drink teas. The blend of tea will determine the level of caffeine, Black teas generally


Hand Picked Matters

There are many ways that teas may be harvested. Among the many stages of the tea culture there is a very simple stage that may be overlooked but has a huge impact in the quality of the leaves and ultimately of the taster an aroma. The handpicked teas. I would say surely not the ones


Christmas Shopping made easy with In Nature!

It’s that time of year again and at In Nature we are making Christmas shopping easy! We deliver worldwide so why not pick out a beautiful tea set, or a selection of high quality organic teas sourced from the highest mountains in China!  

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