Browsing category Health Benefits

Oolong Tea from In Nature Teas, UK Tea Supplier

Oolong Tea & Mental Health

Whilst not strictly ‘fitness’, regard for mental health is becoming more and more prevalent in social life. Exercise has an excellent way of boosting feelings of wellbeing and meditation apps are becoming commonplace as mindfulness gains popularity. Tea, of course, can boost your feeling here. Consider a deep flavoured oolong tea to give a deep and delicious

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Detoxers – Green Tea Base

The term ‘detoxing’ can be slightly misleading – your kidneys and liver, if everything’s working properly, will do this for you. What tea does for you is to reduce free radicals in your system, which reduces your risk of cancer. Early studies have shown green tea reduces some cancers, and the lower rate of disease in

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Integrating Tea For Your Fitness

Tea is a big fitness and weight loss booster. Despite its often subtle, gentle flavour and the calming, soothing feeling it delivers to your soul, tea can be fantastic when paired with your workout routine. If you enjoy the taste of tea, you can implement it into your weekly workout routine to great benefit. In

How to Increase Your Pesticide and Other Toxins Intake

Simple, drink Teavana and Celestial Seasoning teas! Or at least if the reports are to be believed. Almost 12 months ago, Glaucus Research, a Californian based corporate research company investigated the Teavana – Starbucks deal. Their report was quite shocking. It suggested that Teavana, suppliers of supposedly expensive high quality pesticide free teas were duping

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Easy Green Tea Recipes

Delicious, high in anti-oxidants and perfect for detoxing, we all know that Green Tea is considered a super-food, and with good reason! However, did you know that in order to retain maximum health benefits from this humble tea leaf, you should eat it in addition to drinking it? Here are our top tips for incorporating

Detox Pack – 2 days remaining!

Thanks to popular demand, we extended the sale of our fantastic Detox Pack throughout the month of February. With only 2 days left to purchase this fantastic kit containing everything you need for a detox, once it’s gone, it’s gone! At just £15, containing a box of Lotus Tea, a box of Spring Green Tea

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Fresh & Wild

Enjoyed by celebrities worldwide due to the numerous health benefits offered, puerh tea can aid slimming, digestion and boasts anti-bacterial properties. Our sweet Wild Buds Puerh is hand picked from the highest mountains of Yunnan and is the most pure and natural tea available. A feast for the senses, a natural boost for your health