As the crisp air of autumn settles in, many are turning to the comforting warmth of seasonal teas. Not only do these delightful brews provide a cozy escape, but they also come with a myriad of health benefits. Pure teas, such as Oolong and Jasmine, can aid in digestion and promote relaxation, while spiced varieties like chai are rich in antioxidants and can help boost immunity during the cooler months. Incorporating these autumn teas into your daily routine can enhance your overall well-being,
making them a perfect addition to the season.
The best teas for this Season are :
- Alpine Oolong
- Autumn Breeze
- Jasmine Tea
- White Tea
These teas offer a combination of essential health benefits to insulate your body from the colder days , and that includes ‘
- Boost immune system
- Prevent colds
- Increase energy
- Assist the lungs
- A wealth of essential anti cancer properties like Flavonoids and Polyphenold.
Enjoy the exquisite taste and aroma in Good Health
Warm Regards
Gaia
