Tea Health Benefits
Tea offers a wealth of health benefits, with over 600 scientifically proven properties that support overall well-being.
Pure teas, such as those from InNature Teas, are packed with antioxidants, vitamins, and minerals that help prevent a wide range of illnesses, from heart disease to cognitive decline.
Unlike many supplements or medications, tea has no side effects, making it a natural and effective choice for boosting immunity, improving digestion, and promoting relaxation.
Whether you enjoy green, black, oolong, or herbal varieties, incorporating tea into your daily routine can contribute to a healthier lifestyle.
The chart below gives a snapshot of our teas and the associated health benefits.
Health Benefits of our Teas
Tea HEALTH BENEFITS
- There are over 600 scientifically proven Healthy Properties on Pure Teas
- Teas can prevent most illnesses
- Teas have no side effects
- Read about Caffeine in our 'How much caffeine is in tea' article.
| GREEN TEAS | JASMINE TEAS | OOLONG TEAS | PUREH TEAS | WHITE TEAS | BLACK TEAS | LOTUS TEAS | TIBET TEAS |
|
|---|---|---|---|---|---|---|---|---|
| Slim - Break Fat | ✓ | ✓ | ✓ | |||||
| Anti-Virus | ✓ | ✓ | ✓ | ✓ | ||||
| Antitoxins | ||||||||
| Detox | ✓ | ✓ | ✓ | ✓ | ||||
| Depression | ✓ | ✓ | ✓ | ✓ | ||||
| Insomnia | ||||||||
| Assist Digestion | ✓ | ✓ | ||||||
| Assist Cardio Vascular | ✓ | ✓ | ✓ | |||||
| Prevent Cancer | ✓ | ✓ | ✓ | ✓ | ||||
| Improve Hydration | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Better Hair & Nails | ✓ | |||||||
| Improve Immune System | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Renal Conditions | ✓ | |||||||
| Boost Fatigue | ✓ | ✓ | ✓ | |||||
| Anti Stress | ✓ | ✓ | ✓ | ✓ | ||||
| Minerals | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Vitamins | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
