Gaia Tips

How tea can naturally boost your immune system
Dear , You may have heard us use the phrase “teas are natures healer”. Research has been ongoing for decades now into how teas can naturally boost health, including heart health, better skin, detoxifying lungs, hydration and much more.
Who knows the truth
It is a question that we will hardly be able to know. Ironically, never in...
Lotus Tea-Nature's Special Detox
Are you feeling sluggish after the Christmas Excess? Why not start 2023 on the right foot with a detox to improve digestive and physical health. Our Slimline Lotus Tea has been enjoyed by In Nature customers as a detox and weight loss aid for many years.
 healthy tea
We previously spoke about the many benefits of healthy teas, includingslimming tea such as our Lotus tea. Lotus Leaf Tea and in particular theLotus Leaf has been used for centuries in traditional Chinese medicineas a natural slimming tea.
Summer Tea Campaign gets off to a great start
Last month we started working with the lovely Emma Hollingsworth on Instagram. Emma is a very talented Vegan Author and Baker, her delicious and colourful creations can be found over on her Instagram account (Mrs Hollingsworths).
The Source of Life
Water is 80% of our body and covers 75% of our planet as the main source of life. There is also a sad reality that 1/3rd of the world population have currently no access to fresh water,  and even massive countries like China, are running out.
The best Teas for Insomnia
Data shows that over 50% of people have serious problems with insomnia, but very few people realize how much damage lack of sleep can cause to your health and life in general.
natural method to detoxify lungs
When was the last time you detoxified your lungs? It may seem trivial and is...
Not all Green Teas are Green
Have you really ever drunk Green Tea? Not all Green teas are Green. Ninety-nine per cent of the teas you find on the market shelves are not classified in the Tea Culture, as Green Teas, including brands such as Lipton, Twining’s, Pukka , PG’s among others. They contain mostly low-grade tea leaves residue, industrialized mixes, known as ‘tea dust’.
Addiction, there is another Way
We all know that any form of addiction is extremely harmful, and deteriorates our physical...
It’s Time For A  Fresh Start
It’s time for a  fresh start t may sound like a cliché, but I believe...
Winter, Keep It Warm, as Nature Intended
Remember that during cold days is important to keep warm inside and out. Drinking teas...